 Mayo Clinic has suggestions for ways to start walking and stay motivated on Walking: Trim your waistline, improve your health. There might even be a walking club in your area to help you start and stay motivated. Check out America’s Walking Club (AVA) - This non-competitive sports organization emphasizes "Fun, Fitness, and Friendship." An interactive map helps walkers find a local club. If there isn't a club nearby and you want the motivation other people provide, start your own walking group to encourage more walking. Walking is not only good for your health, but it can also improve your mood by increasing positive feelings of happiness and contentment. You may even feel like you are "walkin' on air." Taken on July 2, 2007 with a Canon PowerShot A630 in Alberta, Canada.
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 “A bell's not a bell 'til you ring it, A song's not a song 'til you sing it, Love in your heart wasn't put there to stay, Love isn't love 'til you give it away!”
Oscar Hammerstein II Photo of an end of the road warning sign taken on November 6, 2020 in Calumet County, WI USA. Heart from Canva Elements.  "God is our refuge and strength, a very present help in trouble. Therefore we won’t be afraid, though the earth changes, though the mountains are shaken into the heart of the seas; though its waters roar and are troubled, though the mountains tremble with their swelling. Selah."
Psalm 46:1-3 WEB Taken on September 17, 2014 in Golden Ears Provincial Park, British Columbia, Canada.  From All that Dwell Below the Skies
1 From all that dwell below the skies, Let the Creator's praise arise; Let the Redeemer's name be sung Through ev'ry land by ev'ry tongue. 2 Eternal are Thy mercies Lord; Eternal truth attends Thy Word; Thy praise shall sound from shore to shore Till suns shall rise and set no more. Author: Isaac Watts Taken of a Lake Winnebago ice shove on January 7, 2020 with an iPhone 6s at Calumet County Park near Stockbridge, Wisconsin USA. Edited with PhotoScape. Created with Canva.  Joyful Journey
"There is a wonderful joy in leaving behind the noisy city streets and starting out along the white road that leads across the hills. With each breath of the sharp, reviving air one seems to inhale new life." Frances Theodora Parsons Taken on June 24, 2007 with a Canon PowerShot A630 in British Columbia, Canada.  “Just Walkin' in the Air Today” Quoting Now
Taken on July 2, 2007 with a Canon PowerShot A630 in Alberta, Canada. |
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