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"Walking through darkness with thoughts full of colors." Prajakta Mhadnak Some days movement is difficult, and it feels like walking through a long, dark tunnel. Focus on the brightly colored sky at the end of the tunnel. Oahu, Hawaii USA October 6, 2010 
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 These butterfly sculptures inspire me to find more movement in my life. "All creative activity begins with movement." - Joseph C. Zinker Try to find something that inspires movement in your life. It can be an outdoor sculpture of butterflies, an image or photo posted on a wall or mirror, or a favorite inspirational quote that motivates a physical activity.
 Mayo Clinic has suggestions for ways to start walking and stay motivated on Walking: Trim your waistline, improve your health. There might even be a walking club in your area to help you start and stay motivated. Check out America’s Walking Club (AVA) - This non-competitive sports organization emphasizes "Fun, Fitness, and Friendship." An interactive map helps walkers find a local club. If there isn't a club nearby and you want the motivation other people provide, start your own walking group to encourage more walking. Walking is not only good for your health, but it can also improve your mood by increasing positive feelings of happiness and contentment. You may even feel like you are "walkin' on air." Taken on July 2, 2007 with a Canon PowerShot A630 in Alberta, Canada.
 Easter Blessings for 2024!
This photo was taken on September 19, 1998 with a Kodak Instamatic near Waunakee, WI USA.  "Beautiful memories come with the whispers of wings!" Photo of butterfly sculptures was taken on July 6, 2022 with an iPhone SE in Kewaunee, WI USA.  "But the path of the righteous is like the dawning light that shines more and more until the perfect day." Proverbs 4:18 WEB
This photo of a fall morning dawn was taken on October 18, 2015 with a Nikon D3200 in Wright County, MN USA.  “The hardest part about moving forward is not looking back.” Anonymous
Photo of a jet contrail was taken with an iPhone SE on May 29, 2021. Elements are from Canva.  “Do you know the workings of the clouds, the wondrous works of him who is perfect in knowledge?” Job 37:16 WEB
This sky with clouds photo was taken with an iPhone SE on July 17, 2023 in Brown County, WI USA. Happy July 4th to everyone in the U.S.A.!  This photo was taken on August 23, 2019 with an iPhone 6s in Winnebago County, WI USA.
 “We must be free not because we claim freedom, but because we practice it.”
William Faulkner Photo of the water tower in Freedom, WI USA was taken with an iPhone SE on May 15, 2022. |
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