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At the Top ”Never measure the height of a mountain until you reach the top. Then you will see how low it was.” Dag Hammerskjold AI-generated on 5/6/2026. 
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 “How wild it was, to let it be.” - Cheryl Strayed, Wild: From Lost to Found on the Pacific Crest Trail
AI-generated on 4/29/2026 "Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts.” - Rachel Carson, The Sense of Wonder AI-generated on 4/21/2026   "Life's a bit like mountaineering – never look down." – Sir Edmund Hillary
AI-generated 4/10/2026 “Mountains are the beginning and the end of all natural scenery.” – John Ruskin Kenai Peninsula, Alaska USA   “The mountains are calling and I must go." John Muir This photo of the Wrangell St. Elias National Park mountains was taken on June 19, 2009 with a Canon PowerShot A630 on the Glenn Highway between Anchorage and Tok, Alaska USA. This photo has been used for other posts. Please search for "Mountains" in the "Categories." "Walking through darkness with thoughts full of colors." Prajakta Mhadnak Some days movement is difficult, and it feels like walking through a long, dark tunnel. Focus on the brightly colored sky at the end of the tunnel. Oahu, Hawaii USA October 6, 2010 
 These butterfly sculptures inspire me to find more movement in my life. "All creative activity begins with movement." - Joseph C. Zinker Try to find something that inspires movement in your life. It can be an outdoor sculpture of butterflies, an image or photo posted on a wall or mirror, or a favorite inspirational quote that motivates a physical activity.
 Mayo Clinic has suggestions for ways to start walking and stay motivated on Walking: Trim your waistline, improve your health. There might even be a walking club in your area to help you start and stay motivated. Check out America’s Walking Club (AVA) - This non-competitive sports organization emphasizes "Fun, Fitness, and Friendship." An interactive map helps walkers find a local club. If there isn't a club nearby and you want the motivation other people provide, start your own walking group to encourage more walking. Walking is not only good for your health, but it can also improve your mood by increasing positive feelings of happiness and contentment. You may even feel like you are "walkin' on air." Taken on July 2, 2007 with a Canon PowerShot A630 in Alberta, Canada.
 Easter Blessings for 2024!
This photo was taken on September 19, 1998 with a Kodak Instamatic near Waunakee, WI USA. |
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