 "Life is like riding a bicycle. To keep your balance, you must keep moving." Albert Einstein
Fall is a beautiful time of the year to find movement outdoors. It is an excellent way to spend a day on a trail surrounded by the vibrant colors of this season. For more information, check out The Bicycle Revolution. It provides information about creating more bicycle-friendly communities. This independent, nonprofit project’s web site has a link to a film about creating bicycle-friendly cites. If you are in the U.S.A. there is a listing of Local Bicycle Organizations. The European Cyclists' Federation has a variety of resources for those interested in helping encourage change in the way people travel. It provides information about global bicycle advocacy with links to a variety of resources. World Bicycle Relief provides bicycles to people in low-income areas of the world. The durable, dependable Buffalo bicycles are designed for the toughest terrains. Users can rely on the bicycles for work, school, and other essential services that otherwise might be out of reach. This nonprofit also supports a local network of bicycle mechanical mechanics who maintain and repair the bicycles. The International Bicycle Fund (IBF) emphasizes the universal benefits of cycling for both people and the planet. A reduction in reliance on automobiles benefits the environment with cleaner air and society with safer cities. The IBF website has links to resources for more information.
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 "Blessed are those whose ways are blameless, who walk according to Yahweh’s law."
Psalm 119:1 WEB This photo was taken with an iPhone SE on May 18, 2023 on the Dunes Segment of the Ice Age Trail, Two Rivers, WI USA.  “Blessed are the people who learn to acclaim you. They walk in the light of your presence, Yahweh.” Psalm 89:15 WEB
This photo of the Kimberly Point Lighthouse, Neenah, WI USA was taken on May 26, 2019 with an iPhone 6s. Move Your Way - Walk. Run. Dance. Play. What's your move? is found on the U.S. Department of Health and Human Services, Office of Disease Prevention and Health Promotion website. There are tools and resources for adults, parents and for during and after pregnancy. Videos and an interactive tool can help you plan for more activity and movement in your life If you are too busy for physical activity, there are tips for fitting more activity into your day.  The background was created with Procreate. Canva provided the Element and the text.
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