 "There are far better things ahead than the ones we leave behind."
C.S. Lewis Taken on September 7, 2013 with a Canon PowerShot A6360 near Reutte, Austria. Created with Canva. and edited with PhotoScape.
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"Walking through darkness with thoughts full of colors." Prajakta Mhadnak Some days movement is difficult, and it feels like walking through a long, dark tunnel. Focus on the brightly colored sky at the end of the tunnel. Oahu, Hawaii USA October 6, 2010 
 Mayo Clinic has suggestions for ways to start walking and stay motivated on Walking: Trim your waistline, improve your health. There might even be a walking club in your area to help you start and stay motivated. Check out America’s Walking Club (AVA) - This non-competitive sports organization emphasizes "Fun, Fitness, and Friendship." An interactive map helps walkers find a local club. If there isn't a club nearby and you want the motivation other people provide, start your own walking group to encourage more walking. Walking is not only good for your health, but it can also improve your mood by increasing positive feelings of happiness and contentment. You may even feel like you are "walkin' on air." Taken on July 2, 2007 with a Canon PowerShot A630 in Alberta, Canada.
 "Blessed are those whose ways are blameless, who walk according to Yahweh’s law."
Psalm 119:1 WEB This photo was taken with an iPhone SE on May 18, 2023 on the Dunes Segment of the Ice Age Trail, Two Rivers, WI USA.  “You will show me the path of life. In your presence is fullness of joy. In your right hand there are pleasures forever more.” Psalm 16:11 WEB
This photo was taken on May 24, 2023 with an iPhone SE along Garners Creek, Combined Locks, WI USA. Blessings to all fathers, grandfathers, and to the father figures who care for others in their lives!   “Blessed are the people who learn to acclaim you. They walk in the light of your presence, Yahweh.” Psalm 89:15 WEB
This photo of the Kimberly Point Lighthouse, Neenah, WI USA was taken on May 26, 2019 with an iPhone 6s. Move Your Way - Walk. Run. Dance. Play. What's your move? is found on the U.S. Department of Health and Human Services, Office of Disease Prevention and Health Promotion website. There are tools and resources for adults, parents and for during and after pregnancy. Videos and an interactive tool can help you plan for more activity and movement in your life If you are too busy for physical activity, there are tips for fitting more activity into your day.  The background was created with Procreate. Canva provided the Element and the text.
NEW! Check out Positively Active for updated links.  "He restores my soul. He guides me in the paths of righteousness for his name’s sake."
Psalm 23:3 WEB This photo of the entrance to High Cliff State Park Campground, Sherwood, WI USA was taken with an iPhone SE on March 20, 2022.  “Let your heart guide you. It whispers, so listen closely.” - Unknown
This photo of a boot print on a snow-covered trail was taken on February 6, 2022 with an iPhone SE at Ledge View Nature Center, Chilton, WI USA. The hearts were indented into the snow, but the shadows and lighting make them look raised. |
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